I’ll be honest, mine is not that great.  I can probably stand on one foot for 20 seconds.  Fortunately for me, this is not the “balance” I am talking about.  I am a strong believer in balancing the gym/fitness/diet with your life/hobbies. Want a day off from the gym to watch a movie?  go […]

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So here is the plan, I am wanting to bridge the gap between gamer/nerd & power lifter/fitness “guy”. I have been a gamer all my life, it started with the Mario/Duck Hunt NES combo and never stopped. About 4 years ago I decided I wanted a change. I simply was not happy with the outer […]

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